CONTACT
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If you would like to start your fitness journey with me then please sign-up via this page: Sign-up
CONTACT ME IF YOU HAVE FURTHER QUESTIONS
Stephen Parkes
online personal trainer
I am an Online Personal Trainer from the UK with over two decades of experience. I should now tell you that I can help you shed fat, increase your strength, improve your flexibility and all the other wonderful key selling points that PT’s use to get you to sign up, but those are easy gains and just a by-product of good training.
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The difference with me is that using the full weight of my knowledge, advanced education and experience i specialize in training people who are struggling with those aches, pains and constant injuries who want to get back to feeling like they used to and reaching that lifelong fitness goal, and the fat shedding, increased strength and improved flexibility will follow as part of your course.
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So, if you are finding getting onto the golf course, tennis court, running track or simply keeping up with the children/grandchildren difficult because of that bad back, dodgy knee, niggling shoulder etc, then I’m definitely the trainer for you.